Acid-Creating Foods

1. Fruits
a. Cranberry
b. Blueberry
c. Dried Fruits

2. Nuts & Grains
a. Oats
b. Barley
c. Rice
d. Wheat
e. White Bread
f. Peanuts
g. Walnuts
h. Processed Soybeans

3. Vegetables
a. Corn, processed

4. Meats and Dairy Products
a. Beef
b. Veal
c. Turkey
d. Chicken
e. Ham
f. Haddock
g. Milk & Cheese
h. Yogurt
i. Ice Cream
j. Butter

5. Drinks
a. Coffee
b. Beer
c. Black Tea
d. Soft Drinks

6. Other
a. Sugar
b. Chocolate
c. Honey
d. Aspirin
e. White Vinegar