High-Sodium Foods

Vegetables

• frozen peas
• frozen lima beans
• artichokes
• beet greens
• beets
• celery
• kale
• mustard greens
• sauerkraut
• spinach
• chard
• white turnips

Fish

• anchovies
• canned fish
• caviar
• clams
• crabs
• herring
• lobster
• salted fish
• sardines
• shellfish
• shrimp
• scallops

Baked Goods

• processed breads
• cakes
• most cereals
• crackers
• potato chips
• pretzels
• salted popcorn

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