Low-Stress Foods

Almonds
Apples
Bananas
Cabbage
Cantaloupe
Carrots
Chicken (skinless white meat, broiled)
Figs
Grapefruit
Grapes
Mushrooms
Onions
Oranges
Pears
Pineapple
Plums
Potatoes
Raisins
Salmon
String Beans
Tomatoes
Turkey


Adapted from “Brain Fitness” by Robert Goldman

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