VHMD Supplement List and Directions
24/7 Weight Loss Reduces absorption of fats, sugars and starches, utilizes fat for energy, reduces body fat deposits, promotes youthful HGH, insulin and cortisol levels. Contains green coffee bean extract. 2 capsules, twice/day, with your largest meals. 4 Sight Provides key antioxidant support for eyes. Supports macular health and protects against light damage. Increase ocular circulation. 2 caps a day. 7 Keto-Zyme Enhanced bioavailability of 7keto DHEA, which supports proper immune response, healthy thyroid function, mental well-being, and memory without affecting estrogen and testosterone levels. Take as directed. AdrenaCalm Rx Adaptogens help reduce cortisol levels and adrenal stress, and increase serotonin levels. Ashwaganda stimulates the immune system, reduces inflammation and improves arthritis symptoms. 1 capsule, twice/day. AminoSculpt Collagen protein that supports metabolism, fat loss, increased energy, beautiful hair, skin and nails, joint function; promotes deeper sleep. Take 1-2 TBSP every night on empty stomach. Aqueous Multi-Plus Liquid multivitamin that supports optimal immune function, cardiovascular and digestive health. Take 1 TBS. a day. B-12 Sublingual Reduces fatigue, homocysteine levels and mood disorders. Promotes proper digestion, absorption of food, and metabolism of fats and carbs. Prevents anemia. 1000 mcg (1 dropperful) a day. May take up to 3 times a day to alleviate fatigue. B Complex Rx Lowers homocysteine levels, keeps hair, skin nails, nerves & blood healthy. Improves metabolism and assists in weight loss. Reduces mood disorders. One capsule every morning. Be Active Powerful anti-inflammatory agent; protects joints from deterioration & assists in the repair process. 1 capsule, twice/day. Biotin Plus. Supports optima; hair and nail growth. Support healthy bone mineral density. Promotes connective tissue formation for healthy joints. 2 capsules a day. BiPro. Excellent source of whey protein for all ages. Build and repair tissues, enzymes, bones and muscle. Supports optimal hair and nail growth. Reduces fat and preserves muscle. Cardio Support Supports vascular tissues, promotes healthy lymphatic drainage, and enhances body’s response to inflammation. Also aids in maintaining blood glucose levels, to support healthy kidney function. 1 capsule twice/day. Cell Detox Nutrient blend that boosts mitochondria and cellular energy production, supports, detoxification, and strengthen your immune system. 2 caps twice a day. Cholesto Health Health optimized cholesterol levels and preserve cardiovascular health. 1 capsule, twice/day. CM Health Rx Berberine to improve metabolic syndrome & insulin resistance by improving cardiovascular health. 3 capsules/day. Collagen Support Supports the body's processes of cartilage, tendon, ligament, and fascia self-repair. Supports joint lubrication, joint cushioning and normal rejuvenation of healthy hair, skin and nails. 1 scoop a day CoQ10 Rx & CoQ10 Plus Enhanced cellular energy, effective antioxidant that is beneficial in individuals with angina, cancer, diabetes, obesity, muscular dystrophy, male infertility and Parkinson’s disease; helps the heart use energy more efficiently. Take CoQ10 if on statin. 1 capsule, twice/day. CORE Health Rx Provides nutrients to reduce chronic inflammatory issues like IBS, Metabolic Syndrome, EBV infection. Also great as a post-exercise drink to reduce muscle soreness. 2 scoops in water or skim milk, 1-2 times/day. CurcuMend Rx Anti-inflammatories and antioxidants with immune enhancing properties for the GI tract. Curcumin is a strong antiviral agent. 2-3 capsules, twice/day. D3 Sublingual Drops Supports Vitamin D levels. One drop=1000 units. Safe to use during hCG program. 2-10 drops/day. DHEA Rx 5 or 25 mg. Supports fat loss and boosts brain function. Converts to Progesterone, Estrogen & Testosterone. As directed. DIM Health Supports estrogen balance and proper estrogen metabolism for women and men. Provides cellular antioxidant. Supports for DNA stability. Take 2 capsules a day. D-Ribose Ribose assists in boosting energy production, especially for those with fibromyalgia, chronic pain/fatigue, or heart disease. Great before a cardio workout. 2 tsp. daily. Energy Support Aid in adrenal hormone production. Support healthy energy levels, increases antioxidant activity and healthy immune function. Alleviates mental fatigue and increases the body's resistance to physical and mental stressors. 2 caps a day Enzyme Support Aids in protein digestion, and in lowering homocysteine as a methyl donor. Actives stomach acids to breakdown food. Take 1 cap 15 minutes before every meal. Fiber Lean. Prebiotics and electrolytes to support gut and bone health, and increase absorption of calcium and other minerals. Reduces blood sugar and insulin levels. Supports weight loss programs. 1 tbsp before meals. GABA Rx Calms nerve impulses and smooth muscle contractions, alleviates exercise related muscle pain. 1 capsule twice/day. Gammanol Forte Support the autonomic nervous system and its ability to respond to physical stress especially after work outs. Supports healthy human growth hormone production. 1 tablet three times a day. GI Balance Contains Berberine to eliminate unwanted gut pathogens. Helps balance gut flora, reducing bloating, cramping & yeast and bacterial overgrowth. 2 capsules, twice/day. GI Health Glutamine supports healthy intestinal lining, silymarin & NAC support optimal liver function. 2 capsules twice/day. HP Support Mastic Gum, Bismuth Citrate & Zinc Carnosine helps promote microbial balance in the GI tract. 1 capsule twice/day. Immune Health Antiviral properties of black elderberry, astragalus, Echinacea, andrographis, as well as Zinc, Vitamins A, C and B5 promote optimum immune health. 1-2 capsules daily as prevention, 1-2 capsules/hour when you have flu-like symptoms. K-Zyme Potassium, SOD and catalase to help maintain blood pressure and aid in minerals retention. Use as directed. Lipoic Acid Rx Converts glucose to cellular energy and thus increases metabolism, to improve weight loss; Potent antioxidant which is protective against cancer and cardiovascular disease. Improves diabetic neuropathy. 2-3 capsules, twice/day. Liver Support Provides nutrients necessary for fat metabolism, bile flow & healthy blood lipid levels & liver function. 2 capsules twice/day Mela Z (Melatonin 1 mg) Antioxidant/Immune stimulator that also helps you get to sleep; promotes healthy cholesterol levels; relieves jet lag; and may decrease risk of heart disease by decreasing atherosclerosis. 1-3 capsules, 30 minutes before bedtime. Mela Z Plus Higher dose Melatonin (5mg) that is released rapidly and then steadily to aid in better sleep pattern. 1 tablet 20 minutes before bed. Memorall Gingko biloba, vinpocetine and huperzine helps maintain optimal cognitive function. 1 capsule every morning. Metabolic Support Stimulates the use of fat for fuel and boost metabolism. Supports cardiovascular health, Improves exercise tolerance and muscle strength. 1 capsule twice a day. Muscle Lean Conjugated Linoleic Acid reduces body fat while increasing lean muscle mass. 2 capsules, twice/day. Nattokinase Rx Promotes healthy circulation & blood flow, maintains healthy fibrinolytic activity. 1 capsule twice/day. NOx Support Reduce inflammation and maintain health blood pressure levels by enhancing nitric oxide synthesis. Alternative to Arginine. 2 capsules twice a day. Omega 3 Rx Promotes heart health, nourishes skin, promotes positive mood, and benefits joints. 1-2 capsules, twice/day. Phosphatidylserine Rx Enhances energy metabolism, memory, concentration, learning. Helps reduce cortisol production and thus anxiety and depression; and reduces food cravings. A key building block your brain. 1-2 capsules, twice/day. Pregnenolone Rx Improves memory/brain function. Precursor to male and female hormones. Anti-aging benefits may include reduction of stress, reduction of arthritic inflammation, maintenance of memory capability, improved mood, positive outlook and well-being and improved sleep patterns. ______tablets every morning as directed. ProBiotic Rx Helps restore healthy gut flora and thus improves digestion & nutrient absorption. Protective against intestinal pathogens, helps to lower cholesterol, relieve diarrhea, and improves intestinal elimination. 1 capsule/day. REDUCEit Calorie-minimizing formula that helps: reduce appetite and cravings, reduce body fat storage, reduce the digestion & absorption of fat, sugar & starch up to 364 calories a day, thus promoting weight loss. 1 capsule, 15-30 minutes before 2 largest meals. Restorzyme Provides needed digestive enzymes & pH balancing to improve absorption of nutrients from food and supplements. Can relieve esophageal reflux and heartburn. Necessary if you don’t have your gallbladder. Take one capsule with supplements to increase their absorption, and with main meals. Sculpt N Cleanse Colon cleanse/detoxifier to restore regularity, flatten waistline & increase energy. Follow bottle directions. Secretropin Rx A non-peptide, secretagogue supplement that has clinically been found to safely increase the production and release of Human Growth Hormone. 1-4 sprays at night as directed. Serene PM Contains vitamins, minerals & 5HTP to improve sleep issues, mood disorders and anxiety. 1-3 capsules/night. SinuClear Health Shortens duration of common cold. Breaks down mucus viscosity, allowing sinuses to drain. 1 capsules, 3 times/day. SLIMit™ a stimulant-free slimming and shaping supplement that improves fat utilization by supporting healthy Insulin levels, and by preventing new fat cell formation, thus quickly reducing belly and hip fat. Take 1 capsule, 30 minutes before breakfast and dinner. Stress Relief Helps your body resist and recover from the effects of everyday stress. Supports healthy cortisol levels, alleviates occasional fatigue, promotes mental clarity and supports relaxation. 2 caps twice a day. Strontium Increases bone formation when added to a stable Calcium and Vitamin D diet regimen. Do Not Take at the same time as your Calcium supplement. 1 capsule, twice/day. Vibrant Adrenals Rx Adrenal glandulars and adaptogens to alleviate stress & fatigue, & enhance mental clarity. 1 capsule twice/day. Vibrant Aging Anti-Aging Complex that promotes cardiovascular health, cell replication and capillary integrity. Potent anti-inflammatory and caloric-restriction like benefits that aid in weight Vibrant B Rx Combination of 5-MTHF, Vitamin B12, Vitamin B6, Riboflavin and Trimethyl Glycine in one capsule to support detoxification, immune function, energy production, mood balancing, and reduction of homocysteine levels and cardiovascular disease progression. 1 capsule/day. Vibrant C Rx Protects against free radical cell damage and bleeding gums; vital for wound healing, nervous system function and resistance to infection; increases absorption of iron and calcium. 1 capsule, twice/day. Vibrant Calcium Rx Protects against osteoporosis, colon cancer, muscle spasms. Normalizes heart muscle function. Helps to lower blood pressure, lowers cholesterol and prevents heart disease. Helps induce a more restful sleep. 2 capsules at night. Vibrant Chelate Aids in the body’s removal of heavy metal toxins such as lead and mercury. 2 capsules, twice/day. Vibrant Detox Super immune health booster (glutathione and SOD) and anti-inflammatory agent, aids in gut healing. 1 capsule, twice/day. Vibrant E Improves circulation, tissue repair, healing from surgeries, memory, stamina and diabetes mellitous. 1-2 capsules per day with food Vibrant Joint Promotes anti-inflammatory activity and reduces joint swelling and pain. 2 capsules/day. Vibrant Magnesium Rx Critical for producing energy in muscles, decreasing inflammation levels. Reduces incidence of migraine headaches and fibromyalgia pain. Causes tight muscles to relax, improves heart function, improves sleep, increases energy, and improves absorption of calcium. 2 capsules at night, or twice/day if needed. Vibrant Mood GABA, 5HTP, Magnesium and B vitamins to support calmness, a positive mood and healthy nervous system. 1 capsule twice/day. Vibrant MultiMin Plus High absorption essential minerals/vitamins for musculoskeletal health. 2 capsules, twice/day. Vibrant NAC source of glutathione for antioxidant & detoxification activity, helps to lower homocysteine and Lp(a). 1-2 capsules twice/day Vibrant NK Improves Natural Killer Cell activity; contains Olive Leaf Extract, Arabinogalactin and Zinc to stimulate immune cell health and activity. 2 capsules, twice/day. Vibrant SAMe Relieves and slows progression of arthritis/osteoarthritis; reduces symptoms of depression & fibromyalgia.2 capsules, twice/day. Vibrant Thyroid Rx Contains critical components to help support an underactive thyroid. 1 capsule/day. Vibrant Trim Rx Boosts glucose metabolism, enhances insulin sensitivity & pancreatic function. Biotin aids in metabolism of carbohydrates, and maintains healthy skin, hair and nails. Chromium and Vanadium aid in fat loss while retaining lean body mass, and may lower total cholesterol, LDL and triglyceride levels. 1 with every meal. Vibrant Zinc Rx In glycinate form, supports neurological and immune function, wound healing, taste acuity, nutrient metabolism and reproductive health. Take ___ a day as directed. Vitamin K2 w/ D3 Rx or K Force (5000 IU) Improves D deficiency, and promotes bone and vascular health. K2 is important for healthy teeth and prevents bruising. 1 capsule/day with your biggest meal. |
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